CUSTOMIZED SPORTS PERFORMANCE TRAINING FOR YOUR SQUAD
In most sports, it takes a team to win the big one, not just one player. In FSP’s team sports performance training program, teammates will unlock playmaking speed, game-dominating strength, and season-long injury resistance TOGETHER. Prepare your team for battle with FSP. Whether you’re a rec team, a powerhouse travel program, or a high school squad looking to take your team’s game to the next level, our degreed & certified coaches are ready to put together a plan for your players. Your chase for team camaraderie and a championship banner starts here. This sports performance training program was designed by athletes, for athletes, to properly advance athletic development during the in- or off-season and set them on the road to a championship season.
TEAM TRAINING DETAILS
Teams in the Roswell, Alpharetta, and Milton areas develop 1st-step explosivity and quick change-of-direction as they master the proper technique and efficient performance of field-proven multi-direction plyometric, speed, and agility drills. They’ll build on advanced weightlifting and powerlifting progressions through modern loading techniques in a professional-style sports performance training program scaled to any team’s level.