Want results that are sustainable? FSP is your one-stop shop for all things athlete. We care just as much about our clients as they do about us. Their results are what matter. It’s not for our egos. We genuinely want to see you achieve your goals by becoming a better athlete and a healthier human being. Our programs worked for these hard-working people and they’ll work for you too!

Our son has been a competitive swimmer since age 10. He swims 6 days per week. His training sessions started with Coach Runner just over 2 years ago.Since then, he has qualified for The Georgia State Championships for both Short Course and Long Course for the last 2 years in the 13-14 age group.

My son’s stroke specialty has been the butterfly and primarily the longest event for this stroke, “the 200 fly”. Under FSP’s supervision, my son has become much stronger, more driven,  and confident. This is mostly because of Coach Runner’s approach to training and that the commitment to the workouts week after week is a strong partnership between athlete and coach. We are looking forward to seeing what happens next.

Ally Fogel, mother of Ryan

“Our son plays ice hockey and has been training at FSP between 3 and 4 times a week for the last few years. The change in his physique and stamina have improved tremendously.  He gets so excited for testing because that’s where he can really see where his hard work has paid off.  Coach Runner is the ultimate professional and his knowledge of fitness and nutrition are unparalleled.  He will always go above and beyond for anything we might need and will have specific workouts for athletes that may sustain an injury in their sport, but still want to workout. FSP is an outstanding facility. We highly recommend it!”

Deanna Courtney, mother of Cam
Goalie, Atlanta Fire Hockey Club 16U

“Over the last 3 years of training at FSP, Colin has improved his speed, strength, and power but also developed maturity, accountability, and confidence.”

Kyu Kwak, Father of Colin Kwak
Atlanta Fire Hockey Club

“Legit. Results.
When I decided to sign my son up for FSP’s program, I didn’t realize I was making a choice that would change my son’s sports career. His ice hockey coaches are very pleased with his development.

His physical and strength development is more than what I expected. My favorite part about the FSP program is that it’s very tailored for every individual. Coach Aaron, thank you for your knowledge, ability, and system. My son is a big fan of you.”

Suha Keskintepe, father of Alex
Proctor Academy (NH) Varsity Hockey
“In the few months Will has been coming, he has gotten so much stronger and much more confident. He has won more wrestling tournaments than ever before and his baseball hitting speed/distance has increased 30% and he is much faster with his base running.
It has been fun to watch Will excel due to what he has gotten from FSP and I really appreciate it.”
Bill Harrison, father of Will Harrison
Catcher/ Outfielder East Cobb Baseball


Call us at (470) 545-3586 to request more information on our programs.

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11240 Alpharetta Hwy, Suite #400
Roswell, GA 30076

(470) 545-3586