FOUNDATIONAL SPEED AND AGILITY TRAINING FOR THE YOUTH ATHLETE
Sports aren’t as much fun if your youth athlete isn’t having early success to go along with his/her efforts and hard work. Get your Elementary School athlete off to the right start. There’s a window of opportunity in a child’s development where they are most receptive to new motor programs, as well as the concept of emotional maturity. This is a key time to develop foundational speed and agility mechanics that will set athletes off on the right path to long-term success. FSP’s foundational youth speed and agility training program establishes a healthy balance of movement and athletic skills. With FSP, your child will learn to run faster, jump higher, learn new motor skills, improve confidence, and have a great time doing it!
YOUTH ATHLETE TRAINING DETAILS
Youth speed and agility training sessions at FSP are focused on developing primary foundational skills crucial to athletic success. Through meticulous combinations of exercises, drills, and games, we help youth athletes learn and hone new skills in an environment that helps them develop as athletes year-round. Youth athletes at FSP learn:
♦ FUNDAMENTAL STRENGTH
♦ ACCELERATION & DECELERATION
♦ PROPER JUMPING & LANDING
♦ ATHLETIC POSITION & STABILITY
♦ BALANCE & COORDINATION
♦ CONFIDENCE & INJURY RESISTANCE
READY TO GET BETTER?
Call us at (470) 545-3586 to request more information on our programs.
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